Performed at: | Tekton |
Workout Name: | Nate |
Description: | Complete as many rounds in twenty minutes as you can of: 2 Muscle-ups 4 Handstand Push-ups 8 2-Pood Kettlebell swings |
Results: | 10 rounds 1 reps Workout scaled |
Modifications at: | Burpee pull-ups #70 KB |
Warmup: | stretch |