Jillian Reading
Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs
May 27, 2016
| Description: | 18 minutes Behind the neck press Off the rack - snatch grip 7-7-7-7-7-7 (#35) Stay light Amrap 8 10 hang power snatches 8 t2b 6 pistols (total) |
| Results: | 4 rounds 0 reps Workout scaled |
| Modifications at: | M3 #35 12 Hanging Knee Touches 12 air squats |
| Warmup: | 3 rounds 12 minutes 10 groiners 5 strict HSPU/ Strict Push ups 10 shoulder openers 5 strict pull-ups/ Strict Ring Rows 25 doubles or 50 singles |
| Cooldown: | Forearm smash Forearm stretch |
Like TrackMyPR on facebook