Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

May 26, 2016

Workout Name: high hang power snatches
Description: high hang power snatches x 5(with straps)

95-125-145-165-180-190-200-210

2 pause squats

135-205-255-285-315-345-345-345
Results: 210 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/26/2016 high hang power snatches high hang power snatches x 5(with straps)

95-125-145-165-180-190-200-210

2 pause squats

135-205-255-285-315-345-345-345		 210 lbs
Performed as RX