Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

May 26, 2016

Performed at: Stars and Stripes CrossFit
Workout Name: One More Round
Description: 30 RFT
3 Push Up
3 Power Clean
3 Front Squat
(115/75) (75/55)
Results: 19m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/26/2016 One More Round 30 RFT
3 Push Up
3 Power Clean
3 Front Squat
(115/75) (75/55)		 19m 52s
Performed as RX