Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 26, 2016

Performed at: Crossfit NCR
Workout Name: Deadlift Domination
Description: WOD: (with Amy) 16 min cap
50-40-30-20-10
Deadlifts (155/225)--105
Box Jumps (24/30)--24
*one partner working at a time
good workout, managed to do all box jumps at 24 inches
Results: 13m 15s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/26/2016 Deadlift Domination WOD: (with Amy) 16 min cap
50-40-30-20-10
Deadlifts (155/225)--105
Box Jumps (24/30)--24
*one partner working at a time
good workout, managed to do all box jumps at 24 inches		 13m 15s
Workout Scaled