Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 25, 2016

Performed at: Crossfit NCR
Workout Name: Partner Pulverization
Description: WOD:
Teams of 2 (with Amy)
1 Mile Row --400m alternating
100 Pull Ups--ring rows
200 Push Ups--knee pushups
300 Squats
1 Mile Run--row (both Amy and I have slight injuries so elected to row, I have a hip injury)
Results: 36m 01s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/25/2016 Partner Pulverization WOD:
Teams of 2 (with Amy)
1 Mile Row --400m alternating
100 Pull Ups--ring rows
200 Push Ups--knee pushups
300 Squats
1 Mile Run--row (both Amy and I have slight injuries so elected to row, I have a hip injury)
 36m 01s
Workout Scaled