Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

May 24, 2016

Workout Name: 2 position snatch
Description: 2 position snatch(with straps) from knee+from ground

95-125-145-165-185-205-205-210-220(1)-220-230(f)-230(f)-230

snatch grip rdl x 3
230-260-270
Results: 230 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/24/2016 2 position snatch 2 position snatch(with straps) from knee+from ground

95-125-145-165-185-205-205-210-220(1)-220-230(f)-230(f)-230

snatch grip rdl x 3
230-260-270		 230 lbs
Performed as RX