Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

May 24, 2016

Performed at: Vintage CrossFit
Workout Name: Aerobic capacity bike piece
Description: 5 rounds
:90 slow pace
:30 sprint
2 minute rest

Then

1 round
:60 sprint
Results: 33 reps
Performed as RX
Athlete's Notes: 30-34 total cal each interval.

1 similar workout