Raed Muslimani

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 23, 2016

Performed at: Crossfit Impavidus
Workout Name: EMOM 10 Minutes 10 KB Swings 70 Russian 3 Cyc
Description: EMOM 10 Minutes

10 KB Swings 70
Russian

3 Cycles 3 Min AMRAP
1min rest

10 KB Snatch (Alt 5/5) 53
10 Wall Balls 20
Results: 9 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/23/2016 EMOM 10 Minutes 10 KB Swings 70 Russian 3 Cyc EMOM 10 Minutes

10 KB Swings 70
Russian

3 Cycles 3 Min AMRAP
1min rest

10 KB Snatch (Alt 5/5) 53
10 Wall Balls 20		 9 rounds 5 reps
Performed as RX