Raed Muslimani

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 22, 2016

Performed at: Sterling, VA
Workout Name: 20 Minutes (Rotate every minute to each station)
Description: 20 Minutes (Rotate every minute to each station)

1 Minute Air Dyne
10 KB Swings 70
15 GHD Situps
15 Box Jumps
Results: 20m 00s
Performed as RX
Athlete's Notes: Spend a minute at each station

1 similar workout

Date Name WorkoutDescription Results
05/22/2016 20 Minutes (Rotate every minute to each station) 20 Minutes (Rotate every minute to each station)

1 Minute Air Dyne
10 KB Swings 70
15 GHD Situps
15 Box Jumps
 20m 00s
Performed as RX