Performed at: | Chuys gym |
Workout Name: | Michael |
Description: | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
Results: | 24m 44s Workout scaled |
Modifications at: | 800 m Airdyne |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/21/2016 | Michael | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
24m 44s Workout Scaled |