Jade Siewnarine

Hometown:
Unknown
Gym:
CrossFit 416
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 20, 2016

Workout Name: Manion
Description: Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps
Results: 45m 57s
Workout scaled
Modifications at: 75# squat

1 similar workout

Date Name WorkoutDescription Results
05/20/2016 Manion Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps		 45m 57s
Workout Scaled