mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

May 1, 2016

Performed at: madera so
Workout Name: #65......\"Chief\"
Description: 5 rounds = 3 AMRAP

3 hang clean 135#
6 push ups
9 air squats...=1 round....rest 1 min

me=3-4-4-4-4, bidnet=4-4-4-5-5, kirchert=4-4-4-5-5
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/01/2016 #65......"Chief" 5 rounds = 3 AMRAP

3 hang clean 135#
6 push ups
9 air squats...=1 round....rest 1 min

me=3-4-4-4-4, bidnet=4-4-4-5-5, kirchert=4-4-4-5-5
 15m 00s
Performed as RX