Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

May 19, 2016

Performed at: Vintage CrossFit
Workout Name: Deadlift Progression Day 3
Description: Deadlifts (Touch and Go)
1x6 @ 65%
1x5 @ 75%
1x4 @ 85%
1x1 @ 95%
Results: 225-260-290-315 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/19/2016 Deadlift Progression Day 3 Deadlifts (Touch and Go)
1x6 @ 65%
1x5 @ 75%
1x4 @ 85%
1x1 @ 95%		 225-260-290-315 lbs
Performed as RX