Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

May 16, 2016

Workout Name: hang snatch below knee
Description: hang snatch below knee x 1

95-115-135-155-175-195-205(tore callus)-215(straps)-225(f)-225-225(f)-225-225-225

snatch grip dl x 3

225-255-265-265-265
Results: 225 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/16/2016 hang snatch below knee hang snatch below knee x 1

95-115-135-155-175-195-205(tore callus)-215(straps)-225(f)-225-225(f)-225-225-225

snatch grip dl x 3

225-255-265-265-265		 225 lbs
Performed as RX