Performed at: | Vintage CrossFit |
Workout Name: | Deadlift Progression Day 2 |
Description: | Deadlifts (Touch and Go) 1x6 @ 62.5% 1x5 @ 72.5% 1x4 @ 82.5% 1x1 @ 92.5% |
Results: | 245-295-325-375 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/13/2016 | Deadlift Progression Day 2 | Deadlifts (Touch and Go) 1x6 @ 62.5% 1x5 @ 72.5% 1x4 @ 82.5% 1x1 @ 92.5% |
245-295-325-375 lbs Performed as RX |