Raed Muslimani

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 12, 2016

Performed at: Sterling, VA
Workout Name: 3 Rounds 400m Run 40 GHD Situps 7 Deadlift 315
Description: 3 Rounds
400m Run
40 GHD Situps
7 Deadlift 315
Results: 20m 44s
Performed as RX
Warmup: 1000m Row

1 similar workout

Date Name WorkoutDescription Results
05/12/2016 3 Rounds 400m Run 40 GHD Situps 7 Deadlift 315 3 Rounds
400m Run
40 GHD Situps
7 Deadlift 315		 20m 44s
Performed as RX