Zach Lamberth

Hometown:

Houston

Gym:

Gender:

Male

Age:

Height:

5' 5"

Weight:

150 lbs

May 12, 2016

Performed at:	Vintage CrossFit
Workout Name:	Regionals Week Day 4
Description:	2 rounds for time Row 500m 25 Burpee Hurdle Jump Overs (PVC hanging off 12/6" stack of plates)
Results:	6m 58s Performed as RX

Date	Name	WorkoutDescription	Results
05/12/2016	Regionals Week Day 4	2 rounds for time Row 500m 25 Burpee Hurdle Jump Overs (PVC hanging off 12/6" stack of plates)	6m 58s Performed as RX