Workout Name: | Helen |
Description: | Three rounds for time: Run 200 meters 18# Kettlebell X 21 swings 12 Ring Rows |
Results: | 08m 56s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2016 | Helen | Three rounds for time: Run 200 meters 18# Kettlebell X 21 swings 12 Ring Rows |
08m 56s Performed as RX |