Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

May 12, 2016

Performed at: Vintage CrossFit
Workout Name: Recovery Row
Description: Row 2x700m @ 2:00, rest 15 sec
Row 2x600m @ 1:55, rest 30 sec
Row 2x500m @ 1:50, rest 45 sec
Row 2x300m @ 1:45, rest 60 sec
Row 2x200m @ 1:40, rest 75 sec
Row 2x100m @ 1:30, rest 90 sec

Cover the computer for the second row and try to match the interval time from the first round
Results: 4,800 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/12/2016 Recovery Row Row 2x700m @ 2:00, rest 15 sec
Row 2x600m @ 1:55, rest 30 sec
Row 2x500m @ 1:50, rest 45 sec
Row 2x300m @ 1:45, rest 60 sec
Row 2x200m @ 1:40, rest 75 sec
Row 2x100m @ 1:30, rest 90 sec

Cover the computer for the second row and try to match the interval time from the first round		 4,800 m
Performed as RX