Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 11, 2016

Performed at: Home
Description: WOD:
4 rds not for time
400m run
10 push ups
10 box jumps
10 KBS (with a 25 lb dumbbell)
done in my garage, running around the block
Results: 124 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/11/2016 WOD:
4 rds not for time
400m run
10 push ups
10 box jumps
10 KBS (with a 25 lb dumbbell)
done in my garage, running around the block		 124 reps
Performed as RX