Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 12, 2016

Performed at: Crossfit NCR
Description: Skill:
Deadlifts - build to a heavy set of 3--built to 155

WOD: 13 min time cap
100 Double unders--did 80 the first set
30 Deadlifts (185/125)--105
50 Ring dips--push ups
30 Deadlifts (185/125)--105
100 Double unders--got 27 done
Results: 217 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/12/2016 Skill:
Deadlifts - build to a heavy set of 3--built to 155

WOD: 13 min time cap
100 Double unders--did 80 the first set
30 Deadlifts (185/125)--105
50 Ring dips--push ups
30 Deadlifts (185/125)--105
100 Double unders--got 27 done
 217 reps
Workout Scaled