Workout Name: | Helen-scsled |
Description: | Three rounds for time: Run 400 meters 25# pood Kettlebell X 21 swings 12 Ring rows |
Results: | 8m 04s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2016 | Helen-scsled | Three rounds for time: Run 400 meters 25# pood Kettlebell X 21 swings 12 Ring rows |
8m 04s Workout Scaled |