Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

May 11, 2016

Performed at: Vintage CrossFit
Description: 3 rounds (10:00 cap)
28 steps walking lunge
15 power cleans 115/80
Results: 10m 06s
Workout scaled
Modifications at: 55lb
Cooldown: Advanced: 4 rounds and/or pistols instead of lunges

1 similar workout

Date Name WorkoutDescription Results
05/11/2016 3 rounds (10:00 cap)
28 steps walking lunge
15 power cleans 115/80		 10m 06s
Workout Scaled