Heidar Helgason

Hometown:
Akureyri
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
1.86m
Weight:
96 kgs

May 11, 2016

Performed at: CFA
Workout Name: Kelly
Description: Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Results: 27m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/11/2016 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 27m 44s
Performed as RX