Performed at: | Vintage CrossFit |
Description: | 3 rounds 400m run 40 Abmat Situps 7 Deadlifts 315/205 |
Results: | 14m 50s Workout scaled |
Modifications at: | 155 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/11/2016 | 3 rounds 400m run 40 Abmat Situps 7 Deadlifts 315/205 |
14m 50s Workout Scaled |