Performed at: | Vintage CrossFit |
Description: | AMRAP 7 10 Cal Airbike 7 Strict HSPU Rest :30 |
Results: | 2 rounds 11 reps Performed as RX |
Cooldown: | ROMWOD 2 rounds 10 Triple Unders 10 Strict Bar Dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/10/2016 | AMRAP 7 10 Cal Airbike 7 Strict HSPU Rest :30 |
2 rounds 11 reps Performed as RX |