Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

May 9, 2016

Performed at: Vintage CrossFit
Description: Gymnastics Interval
EMOM 10 minutes
4 Box Jumps 40/30
1 Alec Smith Complex (4 PU, 3 C2B, 2 BMU)
Results: 10 rounds 0 reps
Workout scaled
Modifications at: Did every 90 sec, only did pull up complex on 6 sets due to tear

1 similar workout

Date Name WorkoutDescription Results
05/09/2016 Gymnastics Interval
EMOM 10 minutes
4 Box Jumps 40/30
1 Alec Smith Complex (4 PU, 3 C2B, 2 BMU)		 10 rounds 0 reps
Workout Scaled