Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 9, 2016

Performed at: Crossfit NCR
Description: Skill:
Find your 1RM push press--built to 90 lbs

WOD:
3 rounds
1:30min of rowing for calories
1:30min of push press (95/65)--65 lbs
1:30min rest
completed 116 reps Rx
Results: 116 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/09/2016 Skill:
Find your 1RM push press--built to 90 lbs

WOD:
3 rounds
1:30min of rowing for calories
1:30min of push press (95/65)--65 lbs
1:30min rest
completed 116 reps Rx		 116 reps
Performed as RX