Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

May 6, 2016

Performed at: Vintage CrossFit
Description: 5 Rounds for Reps
On a 3-minute clock
Run 400m
Max strict handstand pushups in remaining time (does not have to be unbroken)
No rest between rounds
Results: 40 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/06/2016 5 Rounds for Reps
On a 3-minute clock
Run 400m
Max strict handstand pushups in remaining time (does not have to be unbroken)
No rest between rounds		 40 reps
Performed as RX