Workout Name: | Baseline |
Description: | For time: 5 jump ropes 40 squats 30 situps 20 burpees 10 pushups |
Results: | 5m 22s Performed as RX |
Athlete's Notes: | splits 27.3/1:30/2:41/4:56/5:22 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/09/2016 | Baseline | For time: 5 jump ropes 40 squats 30 situps 20 burpees 10 pushups |
5m 22s Performed as RX |