Eric Root

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 7, 2016

Performed at: Home
Description: 5 rounds of:

5 DB Deadlift
5 DB Hang Clean
5 DB Push Press
5 DB Squat
Results: 4m 32s
Performed as RX
Athlete's Notes: 30# DBs

2 similar workouts

Date Name WorkoutDescription Results
05/07/2016 5 rounds of:

5 DB Deadlift
5 DB Hang Clean
5 DB Push Press
5 DB Squat		 4m 32s
Performed as RX
04/07/2016 5 rounds of:

5 DB Deadlift
5 DB Hang Clean
5 DB Push Press
5 DB Squat		 7m 14s
Performed as RX