Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

May 5, 2016

Performed at: Vintage CrossFit
Workout Name: Deadlift Progression Day 1
Description: 1x6 @ 60%
1x5 @ 70%
1x4 @ 80%
1x1 @ 90%
Results: 205-240-275-305 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/05/2016 Deadlift Progression Day 1 1x6 @ 60%
1x5 @ 70%
1x4 @ 80%
1x1 @ 90%		 205-240-275-305 lbs
Performed as RX