chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 4, 2016

Performed at: Vintage CrossFit
Description: 3 Rounds for time of:
18 Burpee Box Jump Overs, 24/20"
15 Ring Dips
3 Rope Climbs (Beginners 1 or 2 rope climbs) (Scale 2 climbs to 12 feet)
Results: 15m 28s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/04/2016 3 Rounds for time of:
18 Burpee Box Jump Overs, 24/20"
15 Ring Dips
3 Rope Climbs (Beginners 1 or 2 rope climbs) (Scale 2 climbs to 12 feet)		 15m 28s
Workout Scaled