Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
225 lbs

May 3, 2016

Performed at: Vintage CrossFit
Description: Max time overhead hold in 3 minutes at 50% 1RM
Results: 2m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/03/2016 Max time overhead hold in 3 minutes at 50% 1RM 2m 01s
Performed as RX