Zach Lamberth

Hometown:
Houston
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 5"
Weight:
150 lbs

May 3, 2016

Performed at: Vintage CrossFit
Description: AMRAP 9
10 Toes to Bar
15 Kettlebell Swings, 53/35
20 Pistols (Scale: 30 Squats)
Results: 3 rounds 33 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/03/2016 AMRAP 9
10 Toes to Bar
15 Kettlebell Swings, 53/35
20 Pistols (Scale: 30 Squats)		 3 rounds 33 reps
Performed as RX