Performed at: | One Nation |
Description: | 15 Min AMRAP: 10 Plate Ground to Overhead (45/25#) 20 OH walking lunges (45/25#) 40 double unders |
Results: | 4 rounds 30 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/01/2016 | 15 Min AMRAP: 10 Plate Ground to Overhead (45/25#) 20 OH walking lunges (45/25#) 40 double unders |
4 rounds 30 reps Performed as RX |