Performed at: | Carlton Lakes |
Workout Name: | 2.5-mile Run-Intervals |
Description: | 2.5 mile run with intervals |
Results: | 30m 00s Performed as RX |
Warmup: | None |
Cooldown: | Walk for 5 minutes |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/30/2016 | 2.5-mile Run-Intervals | 2.5 mile run with intervals | 30m 00s Performed as RX |