Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

April 29, 2016

Performed at: Vintage CrossFit
Description: AMRAP 12
Row 200m/150m
5 Strict Shoulder Press 95/65 (Adv 115/75)
5 Strict Pullups (any grip)
Results: 5 rounds 157 reps
Workout scaled
Modifications at: 40lbs
Green band

1 similar workout

Date Name WorkoutDescription Results
04/29/2016 AMRAP 12
Row 200m/150m
5 Strict Shoulder Press 95/65 (Adv 115/75)
5 Strict Pullups (any grip)		 5 rounds 157 reps
Workout Scaled