Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

April 26, 2016

Workout Name: high hang snatch
Description: high hang snatch x 2 w/ straps

75-95-115-135-155-175-190-200-210-220(1)-220-230(f)-230
Results: 230 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/22/2016 high hang snatch high hang snatch
x 3

bar-95-125-145-165

x2
185-200

x1

210-225-235-245(f) five times

 235 lbs
Performed as RX
04/26/2016 high hang snatch high hang snatch x 2 w/ straps

75-95-115-135-155-175-190-200-210-220(1)-220-230(f)-230		 230 lbs
Performed as RX