colleen ortega

Hometown:
Cooper City, Florida
Gym:
CrossFit ATP
Gender:
Female
Age:
57
Height:
5' 2"
Weight:
102 lbs

May 21, 2012

Description: Calf Raises 30
Lat Leg Raises 10-10-10
Knee Lifts 10-10-10
Lunges 10-10-10
Chair Squats 15-15-15
Pushups 10
Bicep Curls 10
Results: 20m 00s
Performed as RX
Cooldown: Stretches
Athlete's Notes: Pushups stronger but foot doesn't always cooperate. Spasms make difficult to hold position

1 similar workout

Date Name WorkoutDescription Results
05/21/2012 Calf Raises 30
Lat Leg Raises 10-10-10
Knee Lifts 10-10-10
Lunges 10-10-10
Chair Squats 15-15-15
Pushups 10
Bicep Curls 10
 20m 00s
Performed as RX