Marie Honeyfield

Hometown:
Beaumont, CA
Gym:
Yucaipa CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
134 lbs

April 12, 2016

Performed at: Yucaipa CrossFit
Workout Name: Session 2
Description: Strength:
Group 1 - Group 2 -
EMOM 6 EMOM 6
3 Hang Cleans 10 Ring Rows
3 Push Press

PARTNER WOD:
KETTLEBELL SWINGS/GOBLET SQUATS
10--->1 LADDER (10,9,8,7,6,5,4,3,2,1)
Results: 5m 29s
Performed as RX
Warmup: 2 Rounds - with PVC
5 Strict Press
5 Front Squat
5 G'Morn
Cooldown: Stretch
Athlete's Notes: Goblet squats killed today.

1 similar workout

Date Name WorkoutDescription Results
04/12/2016 Session 2 Strength:
Group 1 - Group 2 -
EMOM 6 EMOM 6
3 Hang Cleans 10 Ring Rows
3 Push Press

PARTNER WOD:
KETTLEBELL SWINGS/GOBLET SQUATS
10--->1 LADDER (10,9,8,7,6,5,4,3,2,1)		 5m 29s
Performed as RX