Performed at: | CrossFit Harford |
Workout Name: | Kelly |
Description: | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
Results: | 27m 07s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/24/2012 | Kelly | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
27m 07s Performed as RX |