Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

May 24, 2012

Performed at: Village Fitness
Workout Name: CrossFit.com 120518
Description: Three rounds for time of:
50 Double-unders
40 Sit-ups
30 Medicine ball cleans, 20 pound ball
20 Pull-ups
10 Handstand push-ups
Results: 22m 13s
Workout scaled
Modifications at: 2 rounds

1 similar workout

Date Name WorkoutDescription Results
05/24/2012 CrossFit.com 120518 Three rounds for time of:
50 Double-unders
40 Sit-ups
30 Medicine ball cleans, 20 pound ball
20 Pull-ups
10 Handstand push-ups		 22m 13s
Workout Scaled