Performed at: | Vintage CrossFit |
Workout Name: | Masters Online Qualifier 16.4 |
Description: | For Time: 55 Bar Facing Burpees 34 Overhead Squats 95/65 (75/55) 21 Muscle Ups (Ring Dips) 20 Minute Cap |
Results: | 9m 34s Workout scaled |
Modifications at: | red banded dips |