Performed at: | One Nation |
Workout Name: | Jump Up and Get Down |
Description: | 80 Double Unders 2 Push Jerks (245/155#) 60 Double Unders 4 Push Jerks (245/155#) 40 Double Unders 6 Push Jerks(245/155#) 20 Double Unders 8 Push Jerks (245/155#) |
Results: | 8m 17s Workout scaled |
Modifications at: | 145# |