Justin Farmakakis

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
210 lbs

December 15, 2011

Description: 4 rounds
10 Pull Ups
15 Burpees
20 OH weighted lunges(35lbs)
30 slam balls
Results: 18m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/15/2011 4 rounds
10 Pull Ups
15 Burpees
20 OH weighted lunges(35lbs)
30 slam balls		 18m 43s
Performed as RX