Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 120518 |
Description: | Three rounds for time of: 50 Double-unders 40 Sit-ups 30 Medicine ball cleans, 20 pound ball 20 Pull-ups 10 Handstand push-ups |
Results: | 18m 22s Performed as RX |
Warmup: | 500m row x 3 with 2 minute rest 1:44 - 1:43 - 1:44 |