Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 26, 2016

Performed at: Crossfit NCR
Description: WOD: (15 min cap)
20 Snatches (105/155)--55
30 Clean and Jerk (105/155)--55
40 Front Squats (105/155)--55
next time should try 60 lbs
was the first one done, so if went heavier may be closer to the time cap
Reza made those who didn't finish do 3xburpees for undone reps
Results: 11m 10s
Workout scaled

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