Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 25, 2016

Performed at: Crossfit NCR
Description: Skill:
Overhead Squat X 3--built to 80

WOD: 12 min cap
55 Burpee Over bar
34 Overhead Squats (65/95)--45 lbs but should have done 55!!!!
21 Muscle Ups--ring rows
Results: 10m 02s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
04/25/2016 Skill:
Overhead Squat X 3--built to 80

WOD: 12 min cap
55 Burpee Over bar
34 Overhead Squats (65/95)--45 lbs but should have done 55!!!!
21 Muscle Ups--ring rows
 10m 02s
Workout Scaled